What are the symptoms of headaches and how to treat them
The headache symptoms are so varied that it is difficult to identify the main cause of a painful headache. This is due to the fact that most headaches will occur after a long time has passed since they started occurring. Headaches can be individual symptoms or series of headaches that appear all the time on a regular basis. The symptoms of headaches can also be determined by the person in question.
Stress and tension: One of the more obvious things that people notice when they have a headache is that it is accompanied by stress and tension. Tension headache is characterized by throbbing pain around the head that usually appears when the neck is pressed or held firmly in a certain position. Sometimes the pain radiates to the back of the neck and shoulders and arms. Stress is another common cause of headaches. When someone is tense, the body will hold the muscles and tendons for support instead of allowing them to relax.
Anxiety and stress: There is a direct connection between the two. When a person is constantly worried about something or feels anxious about certain events, the body will begin to tighten towards the "worry". This tightening can often cause headaches and aches and pains. Tightening from anxiety and stress can also lead to additional stress, and eventually the cycle continues.
Other causes: Headaches can also be caused by an illness like allergy, sinus infection or high fever. These factors can directly affect the nervous system, causing the adrenal gland to release hormones that can irritate the brain and cause headaches. If it is a disease and not as a result of stress or strain, it may be necessary to visit a doctor to rule out any other possible cause.
Heredity: Headaches are hereditary and are transmitted for several generations. If your mother or grandmother suffered from a severe headache when they were young, you are more likely to suffer with the condition. Headaches can also be caused by the way you place your head or place your hands. For example, if you often have to bend over to get to something in a book or if you put your hands in a certain position, it can provoke a headache and tension and pain.